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Patriotic Lime Yogurt Parfaits

Heidi Davison
These patriotic lime yogurt parfaits are the perfect dessert for the 4th of July! They can also serve as a healthy snack for the kids.
Prep Time 15 mins
Total Time 15 mins
Course Dessert
Cuisine American
Servings 4


  • 24 oz plain Greek yogurt
  • 1/4 cup sweetened condensed milk
  • zest of 2 small limes or 1 large
  • juice from 2 small limes or 1 large
  • 1.5 pounds strawberries hulled and chopped
  • 10 oz blueberries
  • 2 cups chopped pretzel pieces
  • Optional: granola or graham crackers instead of pretzels.


  • Chop strawberries and pretzels.
  • Mix the yogurt with the sweetened condensed milk and lime products.
  • Pull out small mason jars or cups.
  • Assemble the parfaits: yogurt, pretzels, strawberries, blueberries
  • Assemble 2nd layer: pretzels, yogurt, strawberries, blueberries
  • Top with a spoonful of yogurt and bits of fruit and pretzels.
  • Serve immediately or refrigerate up to one hour.


Serve right away to avoid the pretzels from getting soggy.