Ingredients
Method
- Thaw the frozen spinach, rinse under cold water and squeeze out as much liquid as possible with your hands.
- In a large bowl, combine the spinach with the ground turkey and minced garlic. Add the egg and breadcrumbs to bind, then the diced onion and feta.
- Add the oregano, parsley, salt, pepper, 1/4 cup ketchup and Worcestershire sauce. Mix everything together with your hands and form into a loaf.
- Line a 13x9 glass pan with foil, covering the bottom and sides, and spray generously with cooking spray.
- Transfer the loaf to the pan and spread 2 tablespoons of ketchup over the top (tomato sauce works too).
- Bake at 400°F, covered, for 35 minutes. Uncover and bake another 10-15 minutes.
Notes
Serve with a vegetable salad with Italian basil dressing or a pecan and goat cheese strawberry salad.
